Author Archives: James Downie

Why Detoxifying Your Body Is Important

Posted on April 25, 2011 by James Downie

The world is a toxic place to live in. The air has harmful gasses; water has chemicals; and the food we eat contains preservatives, pesticides and chemical flavors and colours. More than that, the medicines we take can cause harmful … Continue reading →

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The Power of Quantum Healing

Posted on April 21, 2011 by James Downie

The power to heal is within you. Unleash this power and help make the healing energy flow. It is natural for us to get sick. When the weather changes drastically, some of us experience headaches, cough and colds. We can … Continue reading →

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Body Toxins: Your Personal Time Bomb

Posted on April 15, 2011 by James Downie

“No one can hide from toxins. It is present in the things we use, the food we eat and even in the air we breathe.” Everyone knows that we live in a heavily polluted world. We are exposed to various … Continue reading →

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Fast Track to a Better Health

Posted on April 8, 2011 by James Downie

A regular 9 to 5 job and some personal activities fit perfectly well with our fast paced world.  Most of us have full schedules. We work hard to have a better life, work, status and even a better health. But … Continue reading →

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Friday Night Lights

Posted on September 20, 2008 by James Downie

It’s Friday night at Mastery. Do you remember being excited, a little nervous (or a lot nervous), maybe a little compressed or crunchy –you know stiff, trying not to be noticed, unsure, and insecure? That space where you are both … Continue reading →

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Why Do We Do It?

Posted on June 20, 2008 by James Downie

Personal Development can be hugely rewarding, and brutally frustrating. I have heard many a person who has started down this road wish there was a way to regain their ignorance, only half jesting. So why do we do it? Better … Continue reading →

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The Power of the Monologue

Posted on March 9, 2008 by James Downie

Where do we get the chance in our day to day lives to fully express ourselves, at full volume, with full on emotions? For most of us –nowhere! If we grow through risk, if we gain confidence through risk, then … Continue reading →

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Mastery Reflection

Posted on December 20, 2007 by James Downie

As the year comes to a close it is a natural time for reflection. To measure where we have come in this year and to examine our goals still waiting to be realized. Far too often I focus on the … Continue reading →

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Mastery Sunday night

Posted on October 20, 2007 by James Downie

- “A strange feeling of elation, lightness and discovery. As if I had just completed a marathon or a test of bravery (like facing a lion or bear), with a group of my best friends — and we won. I … Continue reading →

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What is the Mastery Experience really about anyway?

Posted on July 9, 2007 by James Downie

Here is my take on it. Mastery is about becoming present to who you are, who and what is around you and what you think about all that. Confusing? Let me simplify it, it is about “seeing” more clearly. Starting … Continue reading →

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